PC meal plan menus

" Your diet, your dishes, your kitchen...my food!"

" Your diet, your dishes, your kitchen...my food!"

Personal Chef Service

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Chef
Rick

Meal Plan Menus:


1. Beef Dishes	2. Pork Dishes
3. Poultry Dishes	4. Specialty Meats & Game
5. Seafood Dishes	6. Side Dishes
7. Soups	8. Salads & Appetizers
9. Sauces, Dips and Dressings	10. Casual Fare
11. Spa & Diet Cuisine	12. Desserts

Beef Dishes
London broil w/roasted shallot	Crispy skirt steak tacos	Beef enchiladas
Slow roasted eye round with garlic	Polynesian beef kabobs	Beef and pork tamales
Beef Hunan	Beef Szechuan	Prime rib roast
Grilled hanger steaks	Beef Stroganoff	Grilled flank steak fajitas
Lasagne con ragù Bolognese	Gravy with meatballs	Beef braciola in marinara
Beef brisket in red wine	NY strip Florentine	Rib eye steak alla pizzaioli

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Pork Dishes
Marsala sausage and peppers	Pork loin in salsa verde w/bacon	Pork chops w/chiles and lime
Pork chops in maple cider glaze	Grigliati di carne mista	Beef and pork tamales
Smoky fruit glazed chile ribs	Braised pork w/red wine & olives	Pork chops in honey glaze
Pork scallopina w/prosciutto	Grilled tenderloin in achiote	Medallions in mushroom cream
Sweet and sour pork	Shredded pork Szechuan	Polynesian pork kabobs
Pork stuffed w/fruit & spices	Pork medallions w/fruit sauce	Breaded pork cutlets
Lasagne con ragù Bolognese	Gravy with sausage & meatballs	Pork braciola w/pancetta

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Poultry Dishes
Chicken cutlets w/prosciutto	Pollo alla Franchese	Chicken piccata w/capers
Chicken Marsala w/truffle oil	Pollo alla diavola	Pollo alla cacciatora
Roast free-range chicken	Charcoal grilled guinea fowl	Roast honey-tangerine poussin
Hot chicken curry	Tandoori cornish hens	Quesadillas con pollo
Soft tacos w/chipotlé chicken	Chicken with cashews	Indonesian chicken satay
Enchiladas verdes con pollo	Empanadas de mole amarillo	Soft tacos w/adobo chicken

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Specialty Meats and Game
Mesquite grilled rib lamb chops w/chipotlé glaze and cilantro mint fruit compote
Ostrich steak chili, made w/whole dried ancho, chipotlé, guajillo chiles and Cuervo Gold
Texas chili made with ground buffalo, smoked paprika and dark chocolate Stout
Crispy corn tacos with sliced ostrich fillet, queso fresco and chipotlé salsa
Rabbit alla cacciatora with raisins, cinnamon and sun-dried tomatoes
Roasted leg of lamb with roasted garlic, spices, herbs and Scottish ale
Venison cutlets with chestnuts, dried cherries and Kirsch

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Seafood dishes
Red snapper Livornese, baked fillets in spicy tomato gravy with wine, olives and caper berries
Scampi with garlic, butter, Limoncello & parsley
Pan roasted salmon w/braised fennel over arugala salad with fennel dressing and fried basil leaves
Baked yellowfin tuna w/lemon & baby squash al cartoccio (in parchment), served with a�oli
Pumpkin seed crusted pompano w/clarified butter, fresh chilies and sweet peppers
Saut�ed diver scallops w/assorted mushrooms, shallots, radicchio and escarole
Blue fish fillet, coated w/chipotlé-lime mayonnaise, charcoal grilled & garnished w/cilantro oil
Trout Amandine in an almond flour crust with toasted almonds, Amaretto and cream
Baked fish in yogurt cream with spinach, carrots, celery and shallot under a celeriac potato crust
Lemon Sole, roasted in parchment with aromatics, fresh thyme and sauce piquant
Haddock, sea bass and cod chowder w/potatoes, fish stock, parsley and organic goat's milk
Blackened tuna steak w/dirty rice and okra gumbo
Pan roasted salmon steak in sesame seed tomatillo sauce (pipi�n verde), topped w/plantain fries
Mesquite grilled red snapper served w/guacamole de tomates verdes & smoked mushrooms
Steamed tamales with flaked fish in spicy pumpkin seed pipi�n verde
Grilled Tuna in honey pasilla chile sauce, served w/mango salsa & fried pineapple

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Side Dishes
Roasted Yukon Gold potatoes	Lentils with pancetta & garlic	Baked white eggplant lasagne
Zucchini stew w/tomatoes	Saut�ed butternut squash	Portabella w/roasted peppers
Broccolini saut�ed w/garlic	Basmati or Jasmine rice pilaf	Sauteed spinach w/shallot butter
Parsnip fries	Baked yams w/chile butter	Roasted parsnips & potato
Spiced beets w/Grand Marnier	Mashed potatoes w/roasted garlic	Roasted green beans & asparagus
Pureed beets and Yukons	Pureed organic carrot & Yukons	Mushrooms & haricots vert
Organic corn bread	Sauteed yucca	Roasted zuchini, chayote & chiles
Red tomato rice	Chipotl� brown rice w/chard	Julienned or baby vegetables
Arroz amarillo y aji chile	Arroz negro con culantro	Pl�tanos maduros fritos
Frijoles refritos	Frijoles chinitos	Baked chayote w/roasted poblanos

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Soups
Gazpacho	Crema de Pollo	Chilaquiles
Minestrone	Pasta y ceci	Pasta y fagioli
Italian wedding soup	Cream of mushroom	Cream of celery
Pumpkin soup	French onion soup	Clam chowders
Shrimp bisque	Cream of potato and leek	Lentil soup
Cream of roasted tomato	Sopa seco de fideos	Cream of roasted poblanos
Black bean and chipotlé	Ciuppin of shellfish & pancetta	Zuppa di pesce

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Salads and Appetizers
Fusili tricolore w/beans & pesto	Sicilian fennel salad	Tomato Tart
Insalata Caprese	Pears, Gorgonzola & walnuts	Onion Tart
Roasted beets w/onion & avocado	Mushroom Tart	Asparagus w/Hazelnuts
Crudit�s with a�oli	Smoked mushroom salad	Tostadas de seviche
Smoked Salmon terrine	Fruit salad/Fruit sorbets	Yogurt cheese & breadsticks
Insalata tricolore	Endive w/walnuts, figs & orange	Spinach salad w/bacon
Remoulade of celeriac	Roasted peppers and raisins	Quesadillas con pollo
Terrine of sausage & polenta	Asparagus & roasted peppers	Pesto shrimp w/garlic toast
Bruschetta with garlic eggplant	Beef carpaccio on garlic toast	Prosciutto and fior di latte
Empanadas de pl�tano	Chef salad w/assorted garnishes	Assorted guacamoles
"Baja" California rolls	Shrimp cocktail in hot salsa	Achiote scallops w/orange

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Sauces, Dips and Dressings
Salse rosa alla vodka	Arrabbiatta	Marinara con basilico
Basil pesto	Brown butter & fresh sage	Classical French sauces
Sicilian gravy	Sunday gravy	Puttanesca
Carbonara	Lime chipotlé vinaigrette	Lemon basil vinaigrette
Orange walnut vinaigrette	Roasted garlic aïoli	Yogurt dip w/morels & shallots
Homemade mayonnaise	Italian fennel dressing	Raspberry vinaigrette
Hazelnut balsamic vinaigrette	Assorted 'creamy' dressings	Roasted shallot vinaigrette
Roasted corn salsa	Roasted tomatillo salsa	Roasted tomato salsa
Salsita margarita	Coco loco salsa	Habañero-tangerine salsa
Mango lime salsa	Pineapple grapefruit salsa	Pico de gallo

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Casual Fare
Burritos grandes	Baked tamal in banana leaves	Chile rellenos
Caramelized onion foccacia	Potato pizza w/Fontina & Asiago	Potato or Macaroni salad
Buffalo wings	Baked Italian wings	Baked "Baja" wings
Chicken cutlet parmesan	Eggplant parmesan	White or red lasagne
Smothered hamburgers	Chicken Divan	Chicken chayote casserole
Mixed vegetable gratins	Assorted quiche	Turkey and bean chili
Burgundy Pot Roast	Sheppard's pie	Chicken pot pie
Org White Wheat Pizza	Chili con carne	Hungarian Goulash

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Spa and Diet Cuisine
Silken tofu garlic and herb dip	Fresh fruit cup or sorbet	Fruit smoothies with yogurt
Cubed tofu in mushroom broth	Cream of tomato w/rice milk	Vegetable lasagne
Vegan black bean chili	Vegetarian minestrone	Vegetarian pasta y fagioli
Vegetarian lentil stew	Organic millet or quinoa pilaf	Organic brown rice casseroles
Organic corn muffins	Roasted and grilled vegetables	Vegetable terrines
Grilled portabello & radicchio	Baked vegetarian moussaka	Baked fish pie
Steamed or poached fish	Fish roasted in parchment	Lightly sauced organic pastas
Poached organic chicken	Grilled ostrich or buffalo	Natural Hygiene menu items
Assorted low fat menu items	Weight Watcher's items	Assorted low carb menu items

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Desserts
Almond honey crisp	Low fat carrot cake	Fat free brownies
Fat free cheesecake	Low carb cheesecakes	Sugar-free cheesecakes
Assorted cheesecakes	Fruit pies in oil pastry	Zabaglione
Flourless chocolate torte	Low carb chocolate torte	Dairy free cheesecakes
Lactose free cheesecakes	Lactose free puddings	Pumpkin creme brulee
Frozen raspberry vacherin	Tira misu	Fat free banana bread
Tropical fruit trifle	Berry or chocolate mousse	Tart Tatin
Baked fruit w/vanilla brandy	Assorted homemade cookies	Assorted caramel flan
Arroz con leche	Coconut custard tart	Cheese and fruit plate

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